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5 Written questions

5 Matching questions

  1. Pulling Assessment - LPHC - low back arches
  2. Cient's body fat percentage is measured by:
  3. Zone 1
  4. Davies Test
  5. Cardiorespiratory Assessments
  1. a Skin-fold Caliper Measurements
  2. b Max. HR X .65 or Max. HR X .75 - builds aerobic base and aids in recovery
  3. c Overactive muscles - hip flexors & erector spine
  4. d designed to assess upper extremity agility & stabilization
  5. e Three Minute Step Test & Rockport Walk Test

5 Multiple choice questions

  1. Overactive muscles - Adductor complex, biceps femoris(short head) TFL, vastus lateralis
  2. Signifies the minimum pressure within the arteries through a full cardiac cycle
  3. Alignment and function of the kinetic chain at any given moment
  4. Mild 25-30, Moderate 30-35, Severe over 35
  5. Overactive muscles - hip flexors, erector spine

5 True/False questions

  1. 7 Circumference MesurementsNeck, Chest, Waist, Hips, Thighs, Calves, Biceps

          

  2. Basic Performance AssessmentsDavies Test, Shark Skill Test, Upper Extremity Strength Assess (Bench Press), Lower Extremity Strength Assess (Squat with barbell)

          

  3. Overhead Squat - lumbo pelvic complex - excessive lean forwardOveractive muscles - hip flexor complex, erector spine

          

  4. Systolic pressureReflects the pressure produced by the heart as it pumps blood to the body

          

  5. Checkpoints for Pushing & Pulling AssessmentsOverhead Squat Assess., SL Squat Assess, Pushing Assess, Pulling Assess