GCSE Dance Technical Skills
Positioning of body parts in relation to the whole shape/body.
The ability to change direction quickly
Controlling weight on a particular spot
Abdominal strength using the centre of strength
Controlling all the parts that are moving at the same time
How you move
Fully stretching limbs into space
Using a range of movement in a joint.
How the body is held when sitting straight or lying down
Knowing where you are facing, the direction, size, level and shape of the action.
Endurance, both muscular and cardio-respiratory
Muscle power needed to perform an action