Long, gliding movements. Transition or completing strokes.
Massaging towards the heart
Massaging away from the heart
Lifting and squeezing muscle belly or spreading away from midline
Spreading the muscle belly outward, away from midline
Lifting and squeezing muscle belly up and away from midline
Moving superficial tissues against deeper layers to create heat or reducer tissue congestion
Deep friction applied across the grain of a muscle's fibers
Agripping and wringing motion applied with light or deep pressure
Light or deep movements which are parallel or longitudinal to the muscle fibers
A continuous shaking, trembling, or josling motion
Trembling motion applied into the tissues
Holding a limb at its distal end and shaking it
Grasping and shaking a muscle belly
Brisk, stimulating, striking movements which are alternate or stimultaneous
With medial border of hand
With flattened hands (Palmar or dorsal)
Delicate strokes done with the fingertips simultaneously o alternately over body segment
Please allow access to your computer’s microphone to use Voice Recording.
We can’t access your microphone!
Click the icon above to update your browser permissions and try again
Reload the page to try again!
Press Cmd-0 to reset your zoom
Press Ctrl-0 to reset your zoom
It looks like your browser might be zoomed in or out. Your browser needs to be zoomed to a normal size to record audio.
Your microphone is muted
For help fixing this issue, see this FAQ.