GCSE AQA dance Technical skills

STUDY
PLAY
Control
The ability to start and stop movement, change direction and hold a shape efficiently
Coordination
The efficient combination of body parts
Balance
A steady or held position achieved by an even distribution of weight
Elevation
The action of "going up" without a support, such as in a jump
Extension
Lengthening one or more muscles or limbs
Isolation
An independent movement of part of the body
Flexibility
The range of movement in the joints
Stamina
Ability to maintain physical and mental energy over periods of time
Strength
Muscular power
Alignment
Correct placement of body parts in relation to each other