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Terms in this set (50)
Psychological health gives individuals the ability to do all the following EXCEPT:
diagnose emotional problems
Psychological health refers to:
emotional and mental health
Which of the following would not describe a dimension of health?
economic financial management
n All of the following are essential steps toward maintaining optimal physical health EXCEPT:
taking an asprin everyday
The risk factors for all the following decrease as education increases EXCEPT:
Which of following would be an example of primary prevention
immunizing a child against Hepatitis B
Why is heart disease not the number one cause of death among Asians/Pacific Islanders as
compared to other ethnic groups?
they eat a low fat diet?
Chewing gum rather than smoking is an example of:
Which of the following distinguishes emotional health?
feelings and moods
All of the following are characteristics of mental health EXCEPT:
being suspicious of the motivations of others
n When comparing the following choices, which one would translate into the most basic needs
according to Maslow?
food and shelter
To evaluate things, people, events, and oneself, a person would utilize which of the following
All of the following are true of self esteem EXCEPT:
self esteem is based on external factors
All of the following are benefits of altruism EXCEPT:
n Individuals who are true to themselves and develop independence demonstrate which of the
Distress refers to:
negative effects of stress
Homeostasis means that our body is:
in a stable and consistent physiological state
One of the most common stress related conditions is:
All of the following are ways that students react to stress EXCEPT:
People who become obsessed by their work and careers are known as:
All of the following may be warning signs of stress overload EXCEPT:
committing violent crimes
All of the following may be useful techniques for managing time more efficiently EXCEPT:
Make a "to do" list and complete every task.
A fear of heights is known as:
Claustrophobia is the fear of:
When comparing physical symptoms of a panic attack, which of the following would not be a
Which of the following best describes an obsession?
a recurring thought, idea, or image that is senseless
Which of the following best describes a compulsion?
repetitive behavior performed according to certain rul
When comparing characteristic symptoms of schizophrenia, which of the would not be included?
functioning at a higher level
Which of the following therapists is also a medical doctor allowed to prescribe medications?
What seems to be an unlikely health-related component of physical fitness?
We achieve cardiorespiratory fitness through:
increases oxygen consumption
Lean tissue in the body consists of all the following EXCEPT:
A type of cardiorespiratory exercise for the whole body that uses special stationary bikes is called
Which of the following poses the greatest risk of knee injury?
Each of the following is a premise for flexibility training EXCEPT:
lower maximum heart rate
Water makes up what percentage of the body?
Proteins that provide nine essential amino acids are called:
An example of a carbohydrate which provides the brain with fuel is:
n Vitamins A, D, E, and K that are absorbed through the intestinal membrane and stored in the body
are also called:
Anti-oxidants do which of the following?
Reduce harmful effects caused by oxidation
Identify which is not a key theme of MyPyramid:
Pure vegetarians who eat only plant foods are known as:
The bacterium found mainly in undercooked meat, poultry, and eggs is called:
An individual is considered overweight if their body mass index is above:
The physiological drive to consume food is known as.
Explain what the feeling of fullness indicates:
n All of the following may be indications of extreme dieting EXCEPT:
becoming preoccupied with weight
All of the following are factors that increase the risk of developing eating disorders EXCEPT
between the ages of 25-35
What condition does not fit as a medical complication related to weight loss?
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