GCSE Dance Physical Skills
The way the body is held.
The efficient combination of body parts.
The range of movement in a joint; the ability to move fluently from action to action.
Lengthening one or more muscles or limbs.
Correct placement of body parts in relation to each other.
The ability to start and stop movement, change direction and hold a shape efficiently.
An independent movement of part of the body.
A steady or held position achieved by an even distribution of weight.
The range of movements in joints. (Involving muscles, tendons and ligaments)
Muscular and cardio-respiratory
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