20 terms

Wortfeld: Sleep

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INNERE UHR
Crossing several time zones disrupts your biological clock/circadian rhythm.
NACHTMENSCH
Gene mutation explains why some night owls stay up late.
SCHLAFMANGEL
Chronic sleep deprivation significantly affects your health and performance.
SCHLÄFRIGKEIT
Alcohol slows reflexes and can cause aggression or sleepiness/drowsiness.
SCHLAFENSZEIT
At eight o'clock it was bedtime.
NICKERCHEN
Even if you don't feel tired, take short naps during the day.
STRESSABBAU
Improvement in the social work climate through social contact and stress reduction.
SCHLAFRHYTHMUS
Our sleep patterns change gradually as we get older.
ATEMSTILLSTAND IM SCHLAF
People who suffer from sleep apnea are snoring.
SCHLAFLOSIGKEIT
Around 20% of the population is struggling with insomnia.
WACHSAMKEIT, AUFMERKSAMKEIT
He talked about the importance of alertness for road users.
MORGENMENSCH
Different individuals appear to have different rhythms: there are night owls and larks.
TAGESMÜDIGKEIT
The study dealt with exhaustion and mid-day fatigue.
SCHLAFSTUDIE
A sleep study found out that old people don't need so much sleep.
KOFFEIN
If you drink a lot of coffee with caffeine you can't sleep at night.
SCHLUMMERN
"Sleeping beauty slumbered in her forest castle."
ENTSPANNEN
You can take advantage of the sauna to unwind at the end of the day.
EINSCHLAFEN
As soon as the first snow falls they fall asleep!
SCHLAFGEWOHNHEITEN
There are many different things you can do to change your sleep habits.
RUHIG SCHLAFEN
Here are twelve tips to sleep soundly every night.