Like this study set? Create a free account to save it.

Sign up for an account

Already have a Quizlet account? .

Create an account

six dimensions of wellness

social emotional spiritual physical intellectual enviornmental

cardio vascular

lowers pulse rate blood pressure


lymph fluid can be released which will remove toxins in blood stream


builds stronger muscles, ligaments,tendons, increases metabolism


helps by stimulating chemical flow


opens nerve transmissions help involuntary responses


filters kidneys and urinary functioncs

benefits of yoga

improves overall performance, feels good

benefits of meditation

improves concentration inner balance, inner stillness

Please allow access to your computer’s microphone to use Voice Recording.

Having trouble? Click here for help.

We can’t access your microphone!

Click the icon above to update your browser permissions and try again


Reload the page to try again!


Press Cmd-0 to reset your zoom

Press Ctrl-0 to reset your zoom

It looks like your browser might be zoomed in or out. Your browser needs to be zoomed to a normal size to record audio.

Please upgrade Flash or install Chrome
to use Voice Recording.

For more help, see our troubleshooting page.

Your microphone is muted

For help fixing this issue, see this FAQ.

Star this term

You can study starred terms together

Voice Recording