Upgrade to remove ads
NASM Ch 1
Get Quizlet's official NASM - 1 term, 1 practice question, 1 full practice test
Terms in this set (15)
The condition of being overweight by 30LBs or 30%BMI for recommended height weight.
The working of the muscles and bones
A state of lost physical fitness. May include: Muscle imbalance, decreased flexibility and a lack of core and joint stability
Alteration of muscle length surrounding a joint.
LVl 1 phase 1
lvl2 phase 2
lvl 2 phase 3
lvl 2 phase 4
lvl 3 phase 5
Scope of Practice
The actions, procedures, and processes, that a professional is allowed to undertake with the terms of the cert.
Observation of posture without movement.
with movement. Provides, how a body might function. vital to identify areas of movement dysfunction.
YOU MIGHT ALSO LIKE...
weight lifting 2019 S. 2
COD Kinesiology - Chapter 8
NASM Chpt. 11 Plyometric (Reactive) Training Conce…
OTHER SETS BY THIS CREATOR
Text By Heart
NASM CH 3
NASM CH 2
NASM CPT Study Exam