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PNF

Terms in this set (6)

-Contract-relax
-Hold-relax
-Joint distraction
-Rhythmical rotation
-Rhythmic stabilization

Initiating movement

-Hold-relax active movement
-Joint distraction
-Repeated contractions
-Rhythmic initiation
-Rhythmical rotation

-Alternating isometrics
-Rhythmic stabilization
-Slow reversal
-Slow reversal hold

Controlled mobility

-Agonistic reversals
-Slow reversal
-Slow reversal hold

-Agonistic reversals
-Normal timing
-Resisted progression
-Slow reversal
-Slow reversal hold
-Timing for emphasis

-Alternating isometrics
-Repeated contractions
-Resisted progression
-Timing for emphasis

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