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Nutrition Quiz 4
Terms in this set (24)
What are the best energy sources for athletic performance?
Body stores for energy, how does the body use body stores of energy, in which order
What is basal metabolic rate (BMR)? What are the differences between male and female?
What is body composition and BMR?
What is water's role in exercise?
How are kcal needs best evaluated?
What are the protein requirements for athletes?
What happens to excess protein?
Carbohydrate loading purpose, who benefits, when?
Who needs to carbohydrate load?
What is a dietary supplement?
What are the regulations of dietary supplements?
What is a functional food?
What is the effect of taking medications with food?
Interactions of food with medication, ie. Atorvastatin (Lipitor)
Drug and food interactions: with statins, MAO inhibitors
What is avoided if taking MAO inhibitors?
What are herbal remedies and what are their use?
What are current/popular herbal remedies?
What is Lactic Acid?
Anticoagulant medication - what is, mechanism of action?
Negative drug nutrient interaction
What are the advantages of exercise?
Why would lycopene be recommended as a dietary supplement?
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