25 terms

Food Group Quizlet

Test your MyPlate knowledge of the 5 food groups. See if you know which foods belong in each group. This is part of the 3rd grade nutrition program, Shaping Up My Choices HealthyEating.org/SUMC
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Terms in this set (...)

Dairy
String cheese
Protein
Eggs
Grains
Popcorn
Grains
Waffle
Protein
Nuts
"extras"
Bacon
"extras"
Sports drink and Soda
Dairy
Strawberry yogurt
Vegetables
Broccoli
Vegetables
Avocado
Protein
Black beans
Protein
Hummus
Vegetables
Pumpkin
"extras"
Ketchup
Fruits
Orange
Vegetables
Kale
Protein
Lentils
Dairy
Kefir
An icon showing the 5 food groups
What is MyPlate?
3 servings every day
How many servings of Dairy do you need each day?
1-1/2 cups or more every day
How many servings of Fruit do you need each day?
2 1/2 cups or more
How many servings of vegetables?
6-11 ounces every day
How many servings of Grains do you need each day?
5 ounces or more
How many ounces of Protein?
Fork
An eating utensil

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