• Frontal Lobe- associated with reasoning, planning, parts of speech, movement, emotions, and problem solving
• Parietal Lobe- associated with movement, orientation, recognition, perception of stimuli
• Occipital Lobe- associated with visual processing
• Temporal Lobe- associated with perception and recognition of auditory stimuli, memory, and speech
Delta brainwaves They are generated in deepest meditation and dreamless sleep. Theta waves (3 to 8 Hz)
Theta brainwaves Theta is our gateway to learning, memory, and intuition. Alpha waves (8 to 12 Hz)
Alpha brainwaves aid overall mental coordination, calmness, alertness, mind/body integration and learning.
Beta brainwaves Beta is a 'fast' activity, present when we are alert, attentive, engaged in problem solving, judgment, decision making, or focused mental activity.