10 terms

Dance GCSE mental skills

STUDY
PLAY
movement memory
rehearsing something so much you know it without having to really think about it (your body is used to it)
commitment
commitment to a movement
concentration
focusing during a dance
confidence
being/looking confident when dancing
systematic repetition
repeating a price until it is correct or you know it.
mental rehearsal
going through and visualising the dance in your head
rehearsal discipline
your behaviour, mindset and focus in a rehearsal
planning if rehearsal
knowing when and how often you will be rehearsing
response to feedback
taking on any feedback, taking direction and improving your work
capacity to improve
how you decide to improve (and what you do)
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