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5 Written questions

5 Matching questions

  1. Chloride
  2. Magnesium
  3. Vitamin D
  4. Vitamin E
  5. Vitamin B2 (Riboflavin)
  1. a Deficiency symptoms are tissue inflammation and breakdown and poor wound healing; even minor injuries easily become aggravated and do not heal well
  2. b Deficiency disease is rickets
  3. c A key element in hydrochloric acid. The deficiency of this is Hypochloremic
  4. d Major mineral necessary as a catalyst for more than 300 reactions
  5. e A strong antioxidant that preserves structural membranes such as cell walls

5 Multiple choice questions

  1. Most important food source of this vitamin is milk. Deficiency disease is osteoporosis. Recommended intake for female adult is 1200 mg/day
  2. Deficiency disease is scurvy
  3. Deficiency causes megaloblastic anemia
  4. A mild deficiency may cause night blindness
  5. This mineral is the major intracellular electrolyte. Avocado and figs are the number 1 choice in diet for this major mineral

5 True/False questions

  1. IodineMain Function is water balance. Too much of this mineral will cause hypertension

          

  2. SulfurMajor mineral, essential constituent of cell proteins, hair, skin, nails, and vitamin and collagen structure

          

  3. Pantothenic AcidWidespread functions in the body and sources in food

          

  4. FlourideA key element in hydrochloric acid. The deficiency of this is Hypochloremic

          

  5. Vitamin B6 (Pyridoxine)Has an essential role in protein metabolism