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Healthful living chapt 2. psychological

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mental health

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Terms in this set (30)

Which type of health encompasses our ability to perceive reality as it is, to respond to its challenges, and to develop rational strategies for living?

a. social health
d. economic health

b. emotional health
e. mental health

c. spiritual health

Development of a sense of meaning and affirmation of life and adaptability to a variety of circumstances are characteristic of ____ health.

a. mental
d. social

b. emotional
e. financial

c. spiritual

Self compaasion

Instead of engaging in self-criticism and focusing on her failures, Rachel decides to accept herself and her flaws. Her attitude is best described as ____.

a. self-esteem
d. self-motivation
b. self-compassion
e. self-worth
c. self-awareness

Emotional intelligence

John has trouble focusing on clear, manageable goals and tends to rely on his "gut" feelings. This aspect of John's behavior exhibits low _____.
a. emotional intelligence
d. self-actualization
b. self-esteem
e. spiritual health
c. cognitive aptitude

food and shelter

Which human need(s) would Maslow say is(are) the most basic?
a. self-respect
d. love and affection
b. food and shelter
e. fulfillment of one's potential
c. safety and security