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process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
general adaptation syndrome (GAS)
Sely's concept of the body's adaptive response to stress in three stages- alarm, resistance, exhaustion
Friedman and Roseman's trem for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
attempting to alleviate stress directly- by changing stressor or the way we interact with that stressor
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