Bhavnas (Contemplations)

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Bhavnas
Reflections that when internalized can help one develop purity of thought and sincerity in practicing religion
Maitri Bhavna
Contemplation of friendship to all living beings
Karuna Bhavna
Contemplation of compassion for all living beings
Pramod Bhavna
Contemplation of appreciation for the good qualities in others
Madhyastha Bhavna
Contemplation of neutrality - having indifference and staying neutral in all situations
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