35 terms

HOSA

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Terms in this set (...)

lateral neck stretch
chest stretch
anterior deltoid stretch
posterior deltoid stretch
tricep stretch
wrist stretch
back extension/abdominals stretch
low back stretch (one knee)
low back stretch (both knees)
cat stretch
hip flexor stretch
groin stretch
lying hamstring stretch
standing hamstring stretch
standing quadriceps stretch
gastrocnemius stretch
soleus stretch
lateral neck stretch
sternocleidomastoid muscles
chest stretch
pectoralis muscles
anterior deltoid stretch
deltoids
posterior deltoid stretch
deltoids
triceps stretch
triceps
wrist stretch
wrist flexors
back extension/abdominals stretch
abdominals
low back stretch (one knee)
lower back
low back stretch (both knees)
lower and mid back
cat stretch
gluteals and lower back
hip flexor stretch
hip flexors
hip/trunk/tensor fasciae latae stretch
hip flexors
butterfly stretch
adductors
standing hamstrings stretch
hamstrings
lying hamstring stretch
hamstrings
standing quadriceps stretch
quadriceps
gastrocnemius stretch
gastrocnemius
soleus stretch
soleus
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