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time management

knowing your goals, set priorities, carry out your plans.

taking control of your time

successfully execute time management goals.


independence or greater responsibility


decrease in motivation to complete a task


tasks, goals, objectives and obligations


predictable daily patterns of physical, emotional, and mental activity.


interruptions or distractions that inhibit study


list of reminders, appointments or errands you are prone to forget.


possible negative outcomes or drawbacks

staying focused

keeping attentions on most important priorities

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