Yoga Toolbox - Yoga Asanas

Terms in this set (79)

Adho Mukha Svanasana
Downward Facing Dog
Adho Mukha Vriksasana
Hand Stand
Ananthasana
Pose of Infinity
Apanasana
Knee to Chest
Ardha Bhujangasana
Sphinx
Ardha Chandrasana
Balancing Half Moon
Ardha Chandrasana
Half Moon
Ardha Mandalasana
Half Circle
Ardha Matsyendrasana
Seated Spinal Twist
Ardha Sarvangasana
Half Shoulder Stand
Ardha Shalabhasana
Half Locust
Ashwa Sanchalasana
Runners Pose or Lunge
Baddha Konasana
Bound Angle Butterfly
Bharadvajasana
Sage Bharadvaj
Bhuja Pidasana
Arm Balance
Bhujangasana
Cobra
Chakrasasana
Wheel or back bend
Chakravakasana
Sun Bird
Chaturanga Dandasana
Plank or Push up position
Dandasana
Staff
Dhanurasana
Bow
Diviasana
Goddess
Garbhasasana
Child's Pose
Garudasana
Eagle
Gomukhasana
Cow's Head
Halasana
Plow
Hanumasana
Splits
Janusirshasana
Head to Knee
Jathara Parivartanasana
Knee Down Twist
Kakasana
Crow
Kapotasana
Pigeon
Makarasana
Crocodile
Malasana
Squat
Mandukasana
Frog
Marjariasana
Table / Cat Cow
Matsyasana
Fish
Natarajasana
Dancer
Navasana
Boat
Padmasana
Lotus
Parighasana
Gate
Paripurna Navasana
Seated Boat
Parivritta Janusirshasana
Rotated Head to Knee
Parivritta Marichyasana
Marichi Twist
Parivritta Parsvakonasana
Rotated Lateral Angle
Parivritta Prasarita Padottanasana
Rotated Separate Leg Forward Fold
Parivritta Trikonasana
Rotated Triangle
Parivritta/Utthita Hasta Padangusthasana
Standing Leg Stretch Internal/External Rotation
Parsvakonasana
Lateral Angle or Side Angle
Parsvottanasana
Separate Leg Head to Knee
Paschimottanasana
Seated Forward Bend
Prasarita Padottanasana
Separate Leg Forward Fold
Purvottanasana
Supine Plank
Savasana
Corpse
Setubandhasana
Bridge
Shashangasana
Rabbit
Sirshasana
Head Stand
Supta Padangusthasana
Supine Hand to Toe
Supta Virasana
Reclining Hero
Tadaka Mudra
Supine Crescent Moon
Tadasana
Mountain
Triang Mukha Ekapada Paschimottanasana
Three Faced Forward Bend
Trikonasana
Triangle
Upavista Konasana
Seated Angle
Ustrasasana
Camel
Utkatasana
Chair
Uttanasana
Standing Forward Bend
Utthita Padangusthasana
Hand to Toe
Vajrasana
Thunder Bolt
Vasisthasana
Side Arm Balance
Viparita Karani
Reverse Process
Virabhadrasana I
Warrior I
Virabhadrasana II
Warrior II
Virabhadrasana III
Warrior III
Vrikasana
Tree
Yoga Mudra
Seal of Yoga
Yoga Nidrasana
Yogic Sleep
Sarvangasana
Shoulder Stand
Shalabhasana
Locust
Virasana
Hero
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