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Efforts to master, reduce, or tolerate the demands caused by stress in one's life are collectively known as
exhibit a pessimistic explanatory style
The belief that events are beyond one's control is particularly likely to emerge in people who
If you yell at your little sister/ after a fight with your girlfriend, would be diverting your anger through the use of
developing alternative rewards
When things are going poorly in one area of life, one may compensate by pursuing substitute forms of satisfaction. This coping strategy is referred to as
Albert Ellis believes that problematic emotional reactions to stress are caused by
compared to depressed people "normal" people tend to " " the degree of which they are in control of chance events.
our activation level at the time.
Albert Ellis, emotional reactions to life events result mainly from
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