unit 26- issa
Terms in this set (11)
a disease that causes pain or stiffness in skeletal joints
explain physical impact in the u.s from arthritis
•injury to joints
•results of infection such as lyme disease
•byproduct of medication
explain economic impact in u.s from arthritis
•goes beyond pain
•lost income taxes
•home care services
list six guidelines that are arthritis foundation recommends to safely and effectively assist your arthritic clients
consult with a physician to develop appropriate exercise program
begin the exercise program at a safe(comfortable) intensity level gradually increase it as the body responds to the demands placed up on it.
get sufficient rest between exercise bouts rest(sleep/nap) as much as needed.
exercise at least twice a day
develop a structure plan for exercising daily(time/place) and stick with the plan as much as possible
all other factors being equal exercise during a time when the individual has the least amount of pain/stiffness and fatigue
list the three basic types of exercise that should be included in arthritis sufferers workout program
full R.O.M (flexibility)
essential to joint health
helps keep it relatively healthy in a number of ways
strength training (muscular fitness)
can raise level of muscular fitness to a point where they are more capable of being able to handle the physical demands of daily living
aerobic training(aerobic fitness)
have more energy throughout the day for all kinds of activities
most likely to be affected by arthritis
an inflammatory disease caused by bacteria trasmitted through the bite of infected deer ticks
later by possible arthritis
a non inflammatory joint disease for older persons .
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