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46 terms

#3; Chap. 10; pt. 3

STUDY
PLAY
Name the anterior muscles of the hip.
Iliacus & Psoas Major
_____ flexes thigh at hip.
Iliacus & Psoas Major
____ muscle arises from the iliac crest & fossa.
Iliacus
Iliacus muscle arises from what?
Iliac Crest & Fossa
___ muscle arises from the lumbar vertebrae.
Psoas Major
Psoas major muscle arises from what?
Lumbar Vertebrae
Name the lateral muscles of the hip.
Tensor Fasciae Latae, & Gluteus Minimus
Name the posterior muscles of the hip.
Gluteus Maximus, Illiotibial Band, & Gluteus Medius
____ muscle extends the knee & laterally rotates the knee.
Tensor Fasciae Latae
____ muscle forms mass of the buttock.
Gluteus Maximus
____ muscle is the prime hip extensor.
Gluteus Maximus
What muscle provides most of the lift when you climb the stairs?
Gluteus Maximus
What muscles abduct & medially rotate the thigh?
Gluteus Medius & Minimus
____ muscle is made of fascia lata attached to the tibia.
Illiotibial Band
The illiotibial band is a band of fascia lata attached to the ____.
Tibia
Name the muscles that act as primary adductors of the thigh.
Adductor Brevis, Adductor Longus, Adductor Magnus, Gracilis, & Pectineus
Name the muscles on the anterior (extensor) compartment of the thigh.
Quadriceps Femoris & Sartorius
____ muscle is the prime mover of the knee extension.
Quadriceps Femoris
____ muscle is the most powerful muscle in the body.
Quadriceps Femoris
____ muscle has 4 heads: rectus femoris, vastus lateralis, vastus medialis, & vastus intermedius.
Quadriceps Femoris
Name the heads of the quadriceps femoris.
Rectus Femoris, Vastus Lateralis, Vastus Medialis, & Vastus Intermedius
The four heads of the quadriceps muscle all converge on one single _____.
Quadriceps (Patellar) Tendon
The four heads of the quadrieps muscle all extend to the _____.
Patella
The four heads of the quadrieps muscle all extend to the patella then continue as a _____.
Patellar Ligament
The four heads of the quadrieps muscle all inserts on the _____.
Tibial Tuberosity
____ muscle is the longest muscle in the body.
Sartorius
____ muscle is also known as your tailor's muscle.
Sartorius
The posterior (flexor) compartment of the thigh contains ____ muscles.
Hamstring
On the posterior (flexor) compartment of the thigh, name the muscles from lateral to medial.
Biceps Femoris, Semitendinosus, & Semimembranosus
Name the muscles on the anterior (extensor) compartment of the leg.
Fibularis (Peroneus) Territus, Extensor Digitorum Longus, Extensor Hallucis Longus, & Tibialis Anterior
Name the muscles of the superficial group on the posterior portion of the leg.
Gastrocnemius, Soleus, & Plantaris
____- plantar flexes foot; flexes the knee.
Gastrocnemius
____- plantar flexes the foot
Soleus
_____- weak synergist of triceps surae
Plantaris
____- collective name for gastocnemius & soleus
Triceps Surae
____ inserts on the calcaneus by way of the calcneal (archilles) tendon.
Triceps Surae
Triceps surae inserts on the ______ by way of the calcneal (archilles) tendon.
Calcaneus
Tricep surae inserts on the calcaneus by way of the _____.
Calcaneal (Archilles) Tendon
____ is the strongest tendon in the body.
Triceps Surae
Name the muscles in the deep group of the posterior portion of the leg.
Flexor Digitorum Longus, Flexor Hallucis Longus, Tibialis Posterior, & Popliteus
____- flexes phalanges
Flexor Digitorum Longus
_____- flexes the great toe
Flexor Hallucis Longus
____- inverts on the foot
Tibialis Posterior
____- acts on the knee
Popliteus
Name the muscles in the lateral (fibular) compartment of the leg.
Fibularis Longus & Fibularis Brevis
The _____ is one of the hamstring muscles on the posterior side of the thigh.
Semimembranosus