10 terms
Edexcel GCSE PE Fitness Testing
12 Minute Cooper Run
Harvard Step Test
Harvard Step Test
Cardiovascular (Aerobic) Endurance
1 minute Sit-up Test
Muscular Endurance
Hand Grip Dynanometer
1 Rep Max - Bench Press
1 Rep Max - Bench Press
Muscular Strength
Sit and Reach Test
Flexibility
30m Sprint Test
Speed
Illinois __________ Test
Agility
The Stork ___________ Test
Balance
The Wall Toss Test
Coordination
Standing Vertical Jump (Sargent)
Power
Ruler Drop Test
Reaction Time