Study sets, textbooks, questions
Upgrade to remove ads
Nasm Unit 7
Get Quizlet's official NASM - 1 term, 1 practice question, 1 full practice test
goes over chapter 16-20
Terms in this set (13)
All buying decisions are based on the following
During which of the following exercises is fat the preferred form of energy?
Obesity, insulin resistance,and hypertension are all symptoms of:
How should calcuim supplements be taken?
With meals spread throughout the day
What is the best method of training for a client with obstructive lung disease?
peripheral heart action.
What should a trainer share with a client regarding carbohydrate intake and weight gain?
excess nutrient intake of any source will cause weight gain.
When is it alright for a client to follow a diet that allows consumption of only 800 - 1000 calories per day?
Under the supervision of a medical professional.
Which of the following defines SMART?
Specific, Measurable, Attainable, Realistic, Timely.
Which of the following factors is used to determine progression when working with a youth client?
a. Postural control
Which of the following is a preferred exercise when working with a hypertensive client?
Standing torso cable iso-rotation
Which of the following is an example of a non-directive question?
What would you like to achieve?
Which of the following is the fourth step in the stages of change model?
You have a client with the goal of increasing his lean body mass; which of the following is the best recommendation for protein intake?
0.5 to 0.8 g/lb
Dietary Recommendations from PP [BALANCING CALORIES]
What are the waist circumference values (in inches) associated with central body obesity?
What is the scientific definition of nutrition?
According to Walter Willett which two would be a "good fat package"
Sets found in the same folder
NASM Test 5-7 - JJT
NASM UNIT 5
Sets with similar terms
NASM practice exam
NASM Pre test
NASM practice Exam
NASM practice test
Other sets by this creator
NASM unit 6
Nasm practice exam
Other Quizlet sets
Vocab for Anthem by Ayn Rand
Reconstruction Study Guide