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Chapter 18 - Supplements
Terms in this set (8)
A substance that completes or makes an addition to daily dietary intake
To provide the body with nutrient that might not be adequately supplied by a diet
What is the traditional reason for use of a dietary supplement?
Vitamins A, D, B6
What 3 micronutrients can cause serious adverse effects such as birth defects, calcification of blood vessels, and damage to sensory nerves?
Vitamin A, D, iron, and Zinc
What 4 nutrients have the greatest potential for excess dosage in dietary supplements?
Calcification of blood vessels and kidney, heart, and lung damage
What is the result of excess consumption of Vitamin D?
What is the potential result of excess calcium intake?
Interference with absorption of other minerals and gastrointestinal irritation
What are the potential results of excess iron take?
Substances ingested with the intention of increasing athletic performance
THIS SET IS OFTEN IN FOLDERS WITH...
Chapter 15 - Exercise Modalities
Chapter 16 - Health Conditions and Limitations
Chapter 17 - Nutrition
Chapter 1 - Integrated Training Rationale
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