Psychotherapy

Give one example of a Socratic question you might use for each broad approach for helping a client review unhelpful cognitions: "examine the evidence," "alternative view" and "consequences of"

1. Examine the evidence: Is there anything that doesn't seem to fit with this thought?
2. Alternative thought: Now that you have looked at the bigger picture, how would you view your original concern?
3. Consequences of: What is the downside of seeing things this way?