2nd Class Brown Belt Karate - Martial Arts Academy

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okaigan dojo
mary crawford
miladi karate academy
alex miladi
haley's martial arts
pat haley
ramtown karate
jim ernest
international karate federation sacramento
john limcaco
all american black belt academy
carl hultin
tibon's goju ryu
gene tibon
mary crawford and alex miladi do which
shotokan
pat haley and jim ernest do which
kobayashi shorin ryu
john limcaco and carl hultin do which
shito ryu
gene tibon does which
goju ryu
seunchin
to pull in and fight
jab
kizami zuki
handsword block
shuto uke
palm
teisho
elbow strike
hiji ate
knee strike
hiza ate
lunging punch
oi zuki
middle lunging punch
chudan oi zuki
high lunging punch
jodan oi zuki
right middle lunging punch
migi chudan oi zuki
left middle lunging punch
hidari chudan oi zuki
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