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Skill related components

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skill related components
items or factors that relate to the possibility of you becoming a good athlete
agility
the ability to change the position of your body quickly and to control the movement of your whole body
balance
ability to keep an upright posture while either standing still or moving
power
the ability to do strength performances at a rapid pace. strength and speed are both involved in this
reaction time
the amount of time it takes to get moving once your senses signal the need to move
coordination
the integration of eye, hand, and foot movement
speed
the ability to cover a distance in a short time