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skill related components

items or factors that relate to the possibility of you becoming a good athlete


the ability to change the position of your body quickly and to control the movement of your whole body


ability to keep an upright posture while either standing still or moving


the ability to do strength performances at a rapid pace. strength and speed are both involved in this

reaction time

the amount of time it takes to get moving once your senses signal the need to move


the integration of eye, hand, and foot movement


the ability to cover a distance in a short time

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