How can we help?

You can also find more resources in our Help Center.

5 terms

Goal-Setting: DAPPS

Taken from On Course Chapter 3, pp. 62-67
STUDY
PLAY
Dated
Motivating goals have specific deadlines
Acheivable
Motivating goals are challenging, but realistic
Personal
Motivating goals are YOUR goals, not someone else's.
Positive
Motivating goals focus your energy on what you DO want, rather than what you DON'T want.
Specific
Motivating goals include measurable details about how you plan to be successful.