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5 Written questions

5 Matching questions

  1. 40
  2. Cyanocobalamin
  3. Iron
  4. 1300
  5. 50 mg
  1. a Decreases absorption ; Calcium and Coffee/Tea. ?
  2. b what is the RDA of Calcium for 9-18 year olds?
  3. c what percentage of Calcium Carbonate is elemental calcium? Absorption is Acid-Dependent
  4. d Niacin Doses of ___ __s LEADS TO FLUSHING, HEADACHES, and ITCHING. therapeutic levels are 1-3 grams
  5. e Vitamin B12, Oral Supplementation is EQUIVALENT to IM (one monthly)

5 Multiple choice questions

  1. 20% elemental Iron
  2. The RDA of Vitamin c is __-__. with an upper limit of 2 GRAMS
  3. Phytonadione used for warfarin toxicity, reverses anticoagulant
  4. Preformed (dietary products/liver) Retinyl Palmitate and Retinyl Acetate
  5. the RDA of ? is 600 IU a day for those 9-70 years old. Upper limit is 4000 IU daily.

5 True/False questions

  1. ErgocalciferolMagnesium is often in combo with ? 2:1 ratio or 3:1 (3:1 never found to be superior)

          

  2. IronLycopene is in the ? form. FOUND IN FRESH FRUITS AND VEGGIES

          

  3. Vitamin DDietary intake of ? does not decrease the risk of getting a cold. May reduce symptoms by 1-1.5 days. Possible dose dependent

          

  4. RDA (recommended daily allowance)Based on EAR and Clinical data, meets 97.5% of required by general population.

          

  5. TransVITAMIN C AIDS IN ? ABSORPTION