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Environmental Conditions and Safety

Terms in this set (10)

Which of the following choices are good strategies when exercising in extreme heat or cold?
all of the above
Besides urination, the other methods for fluid loss from the body are __________.
perspiration and respiration
__________ has occurred when your body can no longer regulate its temperature.
heat stroke
When lost fluid is not replaced adequately, __________ can result.
dehydration
Drinks with high levels of carbohydrates can cause dehydration in hot environments.
true
Hypothermia is a condition caused by exercising in extreme heat.
false
Acute hypothermia is caused by __________.
rapid loss of body heat
Lighting, pollution, and traffic are all important safety factors to consider when exercising.
true
Dressing appropriately for exercise includes __________.
wearing suncreen
When exercising, you have little influence over your personal safety.
false
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