Seidokan Aikido Gyoku Study Guide

Terms in this set (32)

What is Aikido?
A way of life through harmony with nature.
Meaning of Seidokan
"Earnest, realistic and sincere. The study of Aikido as a whole, balanced practice of principles and techniques, "
Principle of Aiki
Harmony with the universe
Masakatsu Agatsu
True victory is victory over oneself.
Shodo o Seisu
Control the first move
Range of Effectiveness
"Get out of opponents range of effectiveness, bring them into your range of effectiveness"
En no Hongi
Principle of circular motion. Centered at the hara centripetal draws them in centrifugal throws them out. Spiritual then physical.
Unification of Mind and Body (4 Principles)
"Keep One Point, Controlled Relaxation, Settle Down, Let Your Ki Flow"
Hitoashi Yokete
"Take One Step Aside: Get off the line of attack then blend, lead and control"
Principle of Ki
"The force behind all things, the binding force of mind and body, our life force."
Ukemi
Forward and Backward Rolls
Aiki Taiso
Aiki Exercises
Kokyu-Ho
How to blend with an pponents Ki and free yourself. No throws just escapes and evasions only
Shomenuchi
Blow to the forehead from above
Yokomenuchi
Strike to the side of the head
Munetsuki
Punch to the chest area
Ushirotori
Bearhug from the back
Ryotekubitori
Grab both wrists
Ushirotekubitori
Grab both wrists from back
Mae Kubishime
Front choke
Katatedori
One hand grab
Ryotedori
Holding both wrists
Ushiro Katatetori Kubishime
One hand grab to neck from behind
Katatedori Nikyo
"Rotate hand around arm of opponent, hold fingers with other hand and apply pressure"
Katatetori Tenkan Shiho-nage
Spin out folding opponents arm back until looking in ear and drop them
Yokomenuchi Hijiotoshi
Step into attack and slide hands to opponents elbow and drop it to ground while continuing circular motion
Shomenuchi Kokyunage
Step off line and drop opponent with one hand sliding to elbow and other on neck as backup
Munetsuki Kotegaeshi
"Step aside, grab wrist and bend back on itself"
Ushirotekubitori Zenshin-nage
"Opponent has both wrists from behind, step forward and drop hands to between feet while going to one knee"
Katate Kosadori
Cross wrist grab
Katate dori Ryote Mochi
Two hands grabbing one wrist
Ryokatadori
Grab both shoulders from front
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