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Seidokan Aikido Gyoku Study Guide
Terms in this set (32)
What is Aikido?
A way of life through harmony with nature.
Meaning of Seidokan
"Earnest, realistic and sincere. The study of Aikido as a whole, balanced practice of principles and techniques, "
Principle of Aiki
Harmony with the universe
True victory is victory over oneself.
Shodo o Seisu
Control the first move
Range of Effectiveness
"Get out of opponents range of effectiveness, bring them into your range of effectiveness"
En no Hongi
Principle of circular motion. Centered at the hara centripetal draws them in centrifugal throws them out. Spiritual then physical.
Unification of Mind and Body (4 Principles)
"Keep One Point, Controlled Relaxation, Settle Down, Let Your Ki Flow"
"Take One Step Aside: Get off the line of attack then blend, lead and control"
Principle of Ki
"The force behind all things, the binding force of mind and body, our life force."
Forward and Backward Rolls
How to blend with an pponents Ki and free yourself. No throws just escapes and evasions only
Blow to the forehead from above
Strike to the side of the head
Punch to the chest area
Bearhug from the back
Grab both wrists
Grab both wrists from back
One hand grab
Holding both wrists
Ushiro Katatetori Kubishime
One hand grab to neck from behind
"Rotate hand around arm of opponent, hold fingers with other hand and apply pressure"
Katatetori Tenkan Shiho-nage
Spin out folding opponents arm back until looking in ear and drop them
Step into attack and slide hands to opponents elbow and drop it to ground while continuing circular motion
Step off line and drop opponent with one hand sliding to elbow and other on neck as backup
"Step aside, grab wrist and bend back on itself"
"Opponent has both wrists from behind, step forward and drop hands to between feet while going to one knee"
Cross wrist grab
Katate dori Ryote Mochi
Two hands grabbing one wrist
Grab both shoulders from front
THIS SET IS OFTEN IN FOLDERS WITH...
41's Aikido vocab digest
Aikido Technique Cards
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