a chronically high level of mental and hysical tension that exceeds a person's capacity to cope, resulting in distress, disease or an increased ability to cope
correlation between stress events and a numerical score
holmes-rahe stress evaluation
HRS Score: slight probability of illness in the next year
HRS Score: moderate risk
HRS Score: very likely to suffer serious physical or emotional illness (80%)
the HRS evaluation all depends on
ability to handle stress
stress is a state of _______ arousal
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