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Gravity
Terms in this set (40)
5 Food Groups
Fruits, Vegetables, Grain, Protein, and Dairy
What Benefits Do Carbohydrates Provide Your Body?
Supplies Energy, Transports Nutrients, And Provides Insulation
Simple Carbohydrates
Sugars That The Body Can Break Down And Absorb Fast
Complex Carbohydrates
Starches That Take The Body Longer To Breakdown And Absorb
What Benefits Do Fats Provide Your Body?
Supplies Energy, Transports Nutrients, And Provides Insulation
Saturated Lipids (Fats)
Fats From Animal Products, Solid At Room Temperature
Unsaturated Lipids (Fats)
Fats From Plant Products And Fish Liquid At Room Temperature
Trans Lipids (Fats)
Unsaturated Fats With Hydrogen Added To Them, Solid At Room Temperature
How Do Proteins Benefit Your Body?
Builds And Repairs Body, Tissues, Supplies Energy
Complete Proteins
Animal Products That Have High Amounts Of Essential Amino Acids
Incomplete Proteins
Plant Products That Are Missing Or Don't Have Enough Essential Amino Acids
What Processes Do Vitamins Help The Body Preform?
Help Body Regulate Chemical Reactions, Help Body Use Energy From Food
Water Soluble Vitamins
Vitamins That Are Needed Everyday Because The Body Can't Store Them
Fat Soluble Vitamins
Vitamins That Are Easily Stored In Fat Within The Body
How Does Water Benefit Your Body?
Helps Digest Food, Carries Nutrients Through Your Body, Helps Regulate Room Temperature
What Functions Do Minerals Help The Body Preform?
Help Body Regulate Chemical Reactions, Help Form Body Structures
Microorganism
Living Things That Are So Small That You Can Only See Them Using A Microscope
What Are Microorganism's Usually Made Up Of?
They're Usually Made Up Of One Cell And Are Called Microbes on Microorganism's
Foodborne Illness (Food Poisoning)
Occurs When You Consume Food/ Beverage That Has Been Contaminated With An Infectious Organism
What Can Cause A Foodborne Illness?
Bacteria, Viruses, Parasites, Chemicals, Etc
Symptoms Of Foodborne Illness
Nausea, Diarrhea, Vomiting, Fever, Stomach Cramps, Abdominal Pain, Etc
Four Important Food Safety Rules
Clean, Separate, Cook, Chill
How Can You Prevent Raw Meat, Poultry, And Seafood From Contaminating Other Foods?
Put Raw Meat, Poultry, And Seafood In Different Plastic Bags To Prevent Juices From Dripping Onto Other Foods. Use A Clean Plate For Cooked Foods. Don't Use The Same Plate That You Used To Carry The New Food Out
In Order To Prevent Bacteria Growth, What Temperature Should You Set Your Refrigerator And Freezer?
Set Your Refrigerator Temperature At 40 Degrees Or Lower And The Freezer At 0 Degrees Or Lower
What Is The Most Ideal Location To Thaw Food?
Thaw Food In The Refrigerator
Why Do Large Amounts Of Leftovers Have To Be Cooled Quickly And How?
Divide Large Amounts Of Leftovers Into Small Containers For Quick Cooling In The Refrigerator. Don't Over-Pack Refrigerator, Cool Air Must Be Able To Circulate Around The Food
What Temperature Range Is Considered "The Danger Zone?"
40 Degrees Fahrenheit - 140 Degrees Fahrenheit
Which Groups Of People Are At A Higher Risk Of Getting Foodborne Illness.
Everyone Has To Be Careful! People Who Are Higher At Risk Are Older Adults, Young Children, And People With A Chronic Disease
Pathogen
A Bacterium, Virus, Or Other Microorganisms That Can Cause Disease
What Are Three Pathogens That Can Cause Foodborne Illness?
E. Coil, Salmonella, Listeria, Etc
What Are Three Ways That Food Products Can Become Contaminated From Farm To Fork?
Animals Aren't Getting Fed Right, Bacteria On Foods, Manure On Food/ Human Sewage, Etc
GMO
Genetically Modified Organism
5 GMO'S That Are Currently On The Market
Alfalfa, Canola, Corn, Cotton, Papaya
GMO Crop
Desired Traits Can Be Fairly Quickly Identified. Plants Can Become Genetically Resistant To Disease/Pests. Scientist's Can Find A Single Specific Trait And Insert It Into The DNA
Non - GMO Crop
Desired Traits Can't Be Perpetuated Individually But Can Be Identified. It May Take A Significant Amount Of Time To Find. Disease And Pest's Are Controlled With Chemicals Or Other Cultivation Procedures
Gluten (What Type Of Foods Is Found In This?)
A Mix Of Proteins That Occur Naturally In Wheat, Rye, Barley, And Cross Breeds Of These Groups
How Many Americans Have Celiac Disease?
As Many As 3 Million People In America
What Program Exists In Indiana To Help Clear Up The Uncertainty That Exist's With The Term "Local Food?"
Indiana Growth
How Often Must Indiana Growers Have Their Farms Inspected And Records Audited To Maintain Their USDA Organic Certification?
Every Year
Hormones
Small Molecules Which Regulate All The Biological Relations In Living Organisms
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