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5 Written questions

5 Multiple choice questions

  1. practical measurement of abdominal fat
  2. central/ intra-abdominal fat stored deep in abdomin and around the organs, apple shaped, upper body obesity, incresed risk of CVD, stroke, diabetes, hypertension and joint injury
  3. physiological drive
  4. the bodys generation of heat
  5. basal metabolism(60-65%), physical activity accounts for voluntary movement of skeletal muscles and support systems, thermic effect of food accounts for energy needed to process food

5 True/False questions

  1. 10 kcal ruleto estimate kcals per day required for healthy weight loss


  2. appetitefeeling of satisfaction


  3. bioelectrical impedancemethod of estimating total body fat using low-intensity electrical current


  4. satiationafter a meal satisfaction, inhibits eating until the next meal


  5. waist/hip ratioindex of increased risk of CVD, stroke, diabetes, hypertension and some cancers