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After the midterm; Final Exam
Terms in this set (8)
in some ways, the most important virtue because it allows for personal development without frustration; it allows destructive emotions to subside before they cause harm; and it increases tolerance because it provides us with the time to understand truly another's frustrations before we undertake harmful reactions. Patience is a built-in buffer between us and harmful action.
explanation of the seriousness of the harm and damage caused by anger and hatred.
it emphasizes the importance of first identifying the factors that cause anger and hatred (when we are unhappy and dissatisfied, we easily become frustrated and this leads to feelings of hatred and anger)
prevent mental unhappiness from arising, as is prone to occur when you feel that you or your loved ones are threatened, or when misfortune befalls you, or when others obstruct your goals. you must not allow such circumstances to disturb your peace of mind.
"If the problem can be resolved, there is no need to be overly concerned or disturbed; on the other hand, if nothing can be done to resolve the difficulty, it is useless to worry about it."
The Fourteen Precepts
dialogue and community
compassion (wishing others to be free of suffering
Thich Nhat Hahn
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