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3 Written questions

3 Multiple choice questions

  1. an extended warm up and cool down
  2. empathy, respect, warmth, genuiness, concreteness, self-disclosure, potency, self-actualization
  3. a hormone secreted into the bloodstream by the pancreas that helps regulate carbohydrate metabolism

3 True/False questions

  1. biggest challenge you face as a personal trainerdiet modification, medication, and exercise therapy


  2. movements that clients diagnosed with low back pain should avoidmotivating clients to adhere to their exercise programs


  3. after client completes a health screening questionnaire, what categories are they placed in?motivating clients to adhere to their exercise programs