Dance Glossary Terms-Physical/mental skills
How one stands, sits and keeps one's upper body.
The position of parts of the body in relation to each other or the rest of the body. (e.g knees over toes)
Skill in controlling all parts of the body/ moving more than 1 body part at time.
Skill in controlling the body weight over the point of support/ holding a still position.
The muscle power required to execute dance movements.
Muscular or cardiovascular endurance. The ability to exert yourself for a long time.
The range of movement in a joint and the length of muscles.
The dancer's ability to move the whole body easily and skillfully.
The skills required to ensure that the body can master dance movements.
Flow of energy
How the energy passes from one action to another.
Concentration, confidence, determination to succeed.
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