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NFS 207, Oaks, Ch. 10

Terms in this set (10)

When the calories consumed from foods and beverages match the amount of energy expended, ___________ occurs.
energy equilibrium
____________ are measurements based on formulas that can estimate energy needs using a person's weight, height, gender, age, and physical activity level.
Estimated Energy Requirements (EER)
_________ is the physiological drive to eat food, while _______ is the psychological drive to eat.
Hunger; Appetite
True/False: BMI alone should be used to diagnose overweight or obesity.
False
The _____________ theory proposed that humans have a genetically predetermined body weight or body fat content, which the body closely regulates.
Set-point
A sound weight loss program should include what 3 key components?
1. Control of energy intake 2. Regular physical activity 3. Control of problem behaviors
A very low carbohydrate intake forces the liver to produce glucose via _______________.
Gluconeogenesis
___________ can be defined as mild and short-term changes in eating patterns that occur in response to a stressful event, an illness, or a desire to modify the diet for health and/or personal appearances.
Disordered eating
In the US, 20 million ______ and 10 million ________ suffer from an eating disorder.
Women; Men
___________ is characterized by extreme weight loss, a distorted body image and an irrational, almost morbid fear of obesity and weight gain.
Anorexia Nervosa
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