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Stress and Health
combine knowledge of behavior and medicine and apply to health and disease
psychology's contribution to behavioral medicine
perceive and respond to threatening/challenging events
general adaptation syndrome (GAS)
response to stress: alarm, resistance, exhaustion
competitive, impatient, agressive
more vulnerable to infection
effect of stress on health?
alleviate stress by changing stressor
alleviate stress by avoiding/ignoring stressor
sustained exercise that may help stress
electronically record psychological state