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Test 1 Chap. 1 Lecture and Video
Terms in this set (14)
A triangle is the shape used to represent the components of total health, True or False?
According to your text, the three main components of health are physical, mental/emotional, and spiritual, True or False?
Eating nutritious foods and getting enough physical activity are habits that most impact physical health, True of False?
Having fun with friends most impacts your social health, True or False?
Acquiring a)n) chronic disease moves an individual to a lower level of wellness.
Which of the following would have the least impact on physical health?
Communicating well with others
A positive outlook is a characteristic:
of individuals with good mental and emotional heath.
Good total heath can best be achieved by:
paying attention to all three sides of the health triangle
The health continuum is used to show:
a complete range of health from loss of health to a high level of wellness
Which of the following behaviors would have a negative impact on an individual's total health?
Showing disrespect to other students
According to the video, Health can be the general condition of the body.
Good health can include some chronic disease.
Physical Health includes all of the following except:
Mental/Emotional Health includes all of the following except:
Spending time with family
This set is often in folders with...
Test 1 Chapter 1.1-1.4
Test Chapter 2 Taking Control of Health
Test Chapter 3 Mental & Emotional Health
Test Chapter 4 Managing Stress and Loss
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