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Health Class MidTerm (Chapter 4)
MidTerm (Chapter 4)
Terms in this set (25)
Which of the following is NOT a warning sign for suicide?
taking less risks
Which of the following falls under "words that warn" for suicide?
"I wish I were dead", "I can't take this anymore:, "nothing matters"
Which of the following is NOT an asset for building resiliency?
Which of the following is a good way to relieve tension?
regular exercise, getting enough rest, eating right
Which of the following is the final attempt to avoid what is true?
When someone mentions they are thinking about suicide, you must tell an____________ immediately
One way to change you attitude is to use____________ self-talk
In the ______________ stage of the General Adaptation Syndrome, you would find the fight-or-flight response.
_____________ stressors are conditions or events in your physical environment that cause you stress.
Conditions that make is difficult for your body to take part in daily life activities are known as ____________ stressors.
What are stages of the General Adaptation Syndrome?
alarm stage, resistance stage, exhaustion stage
What are 3 of the 5 tips for managing your time?
plan for fun activities, prioritize your goals, learn to say NO
What are the 5 stages of grief?
denial, anger, bargaining, depression, acceptance
What is 1 of the relaxation techniques (we talked about in class)?
Why can you NOT keep it a secret if someone you know is thinking about suicide?
because it is not safe and if they do commit suicide you will feel guilty
To arrange items in order of importance
The body's and mind's respond to a demand
A negative stress that can make a person sick or can keep a person from reaching a goal
A skill or resource that can help a person reach a goal
to express deep sadness because of a loss
A ceremony in which a deceased person is buried or cremated
The act of intentionally taking one's own life
The ability to recover from illness, hardship and other stressors
Any situation that puts a demand on the body or mind
One of the hormones that are released by the body in times of stress
This set is often in folders with...
Health class MidTerm (Chapter 1)
Health Class MidTerm (Chapter 2)
Health Class MidTerm (Chapter 3)
Health Class MidTerm (Chapter 6)
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