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Which is NOT one of the four dimensions of health?
________ health involves communication skills, relationships, and the ability to interact with others.
_______________ refers to theories and health claims that are described as science-based when they are not.
What can help you respond to peer influences without compromising your own health and well-being?
__________ facilities treat patients who do not require a hospital stay.
Which of these is Obama Care?
Affordable Care Act
__________ is an estimate of how long a person is likely to live.
What is the leading cause of skin cancer?
excessive sun exposure
true or false: People with more education tend to have higher life expectancy.
true or false: A person's income has nothing to do with a person's health.
true or false: When creating a fitness program, it would be a good idea the choose an activity that you enjoy.
Which type of fitness maintains the health of the heart and lungs.
What is the best thing to drink to stay hydrated?
What is the body's master biological "clock?"
suprachiasmatic nucleus (SCN)
The suprachiasmatic nucleus (SCN), controls all of the following except?
secretion of testosterone and estrogen
What is a fatigue the people feel after changing time zones when they travel?
What is insomnia?
Difficulty in falling asleep or staying asleep
What are highly disturbing dreams associated with negative feelings?
What is the largest organ in the body?
true or false: Most cases of skin cancer are caused by exposure to UV light.
Which of these nutrients are a major source of energy?
Trans fats are created by a process known as?
A __________ is a unit of measurement for energy provided by food.
true or false: The FDA requires ANY food sold in a package to include a Nutrition Facts label.
what is NOT a factor in determining what you should weigh?
What does BMI stand for?
body mass index
Adults with a BMI between __________ are considered overweight.
true or false: Genetic factors influence how much people weigh.
true or false: A person's socioeconomic status has zero effect on the possibility of that person becoming obese.
true or false: Studies suggest that people who spend many hours watching TV or playing video games are more likely to be overweight or obese.
Leaves of tobacco plants contain ________, which is an addictive, toxic substance.
What is the most common method of tobacco use?
Close to __% of adults who smoke regularly had their first cigarette by 18 years of age.
Alcohol is a general term used to describe a drink that contains a certain amount of?
What does BAC stand for?
blood alcohol concentration
Having a BAC of ______ or above is considered legally impaired.
The effects of drinking alcohol may last after the alcohol has left the body. The negative symptoms caused by excessive alcohol uses are called?
Consuming large amounts of alcohol in a short period of time.
What is the legal drinking age in the US?
What is the most commonly used and abused drug among youth in the US?
true or false: people experience many different emotions some of which are unpleasant
people who cope well with problems show ____ or the ability to recover from traumatic and stressful events
What is empathy?
the ability to understand and share the feelings of another
which phycologist believed that people go through 8 stages of life
flight or fight response
the body's physiological impulse to either fight off or flee from threatening situations
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