# Chapter 3

Name 6 basic needs of the body's cells
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Fluid filters out of blood through the capillary, whose walls are made of cells with small spaces between them
Fluid may enter a capillary and rejoin the bloodstream
Fluid may enter a lymph vessel to join the lymphatic fluids. Lymph flows through the vessels and ultimately into the bloodstream through a large lymph vessel that empties into a large vein.
drinking slowly, casually
eating food while drinking, or beforehand
no binge drinking - knowing when to stop
respect of non-drinkers
avoiding drinking when solving problems or making decisions