Create an account
What is the major difference between Recommended Dietary Allowances and Dietary Reference Intakes?
What is the major difference between Estimated Average Requirement and Tolerable Upper Intake Level?
What vitamin aids in cell development, function of the nervous system, and the metabolism of protein and fat?
What vitamin protects blood cells, body tissues and essential fatty acids from destruction in the body?
Saturated fat increases levels of ________, which is sometimes called the "bad" cholesterol.
LDL - Low density lipoprotein
Essential fatty acids are used to make _____, which are oxygenated fatty acids that the body uses to signal cellular responses.
Proteins are essential for the manufacture of _________, which the body uses to fight infection.
What mineral is essential for strong bones, teeth, and muscle tissue and helps regulate the heart beat?
What mineral maintains acid/alkaline balance and aids in the metabolism of carbohydrates, minerals and glucose?
What mineral is involved in glucose metabolism and may increase the effectiveness of insulin?
What three vitamins do not have to consumed through food? How are they manufactured by the body?
Vitamin K and Biotin, they are produced by normal intestinal flora.
Vitamin D - Produced when the skin is exposed to sunlight
Please allow access to your computer’s microphone to use Voice Recording.
Having trouble? Click here for help.
We can’t access your microphone!
Click the icon above to update your browser permissions and try again
Reload the page to try again!Reload
Press Cmd-0 to reset your zoom
Press Ctrl-0 to reset your zoom
It looks like your browser might be zoomed in or out. Your browser needs to be zoomed to a normal size to record audio.
Please upgrade Flash or install Chrome
to use Voice Recording.
For more help, see our troubleshooting page.
Your microphone is muted
For help fixing this issue, see this FAQ.
Star this term
You can study starred terms together