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CSCS All Questions
Terms in this set (675)
Placing the __________________ in the center of the room would create a space with a clear view for coaches or facility supervisors.
a. dumbbell rack
b. circuit training machine
d. stationary bike
Mirrors in a strength and conditioning facility should be positioned at what minimum distance from any equipment?
a. 4 inches (10 cm)
b. 6 inches (15 cm)
c. 12 inches (30 cm)
d. 20 inches (51 cm)
6 inches (15 cm)
An operational plan should be created in which of the following phases?
a. predesign phase
b. design phase
c. construction phase
d. preoperation phase
Which of the following is the recommended amount of floor space for a treadmill within a strength and conditioning facility?
a. 6 square feet (0.6 m2)
b. 24 square feet (2.2 m2)
c. 40 square feet (3.7 m2)
d. 45 square feet (4.2 m2)
45 square feet (4.2 m2)
true or false? the practitioners first step in planning and designing a new facility is to form a committee of professionals
true or false? risk of injury can be effectively managed but not totally eliminated by the strength and conditioning practitioner
Which of the following is the recommended amount of floor space for the standing shoulder press exercise if the athlete is using a 7-foot (2.1 m) barbell?
a. 28 square feet (2.6 m2)
b. 40 square feet (3.7 m2)
c. 42 square feet (3.9 m2)
d. 52 square feet (4.8 m2)
52 square feet (4.8 m2)
What staff-to-athlete ratio is recommended for a college strength and conditioning facility?
What is the recommended minimum distance between the floor and the bottom of the mirrors on the walls?
a. 16 inches (41 centimeters)
b. 18 inches (46 centimeters)
c. 20 inches (51 centimeters)
d. 22 inches (56 centimeters)
20 inches (51 centimeters)
what percentage of all court cases concerning athletic injuries deal with some aspect of supervision?
What is the minimum recommended distance between the ends of racked bars in a strength and conditioning facility?
a. 24 inches (61 cm)
b. 36 inches (91 cm)
c. 48 inches (122 cm)
d. 60 inches (152 cm)
36 inches (91 cm)
Which of the following are the optimal temperature and humidity setting, respectively, for a strength and conditioning facility?
a. 67 to 71 °F (19-21 °C); <60%
b. 67 to 71 °F (19-21 °C); 60% to 70%
c. 72 to 78 °F (22-25 °C); <60%
d. 72 to 78 °F (22-25 °C); 60% to 70%
67 to 71 °F (19-21 °C); 60% to 70%
__ is defined as voluntary participation in activity with knowledge of the inherent risk(s)
Assumption of risk
describe three types of protective legal documents commonly used in the health/fitness field and applicable in strength and conditioning settings
informed consent, agreement to participate, waiver
__ is defined as a legal responsibility, duty, or obligation
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