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FTCE Health k-12 - Complete
Terms in this set (226)
A kid collapses in gym, is unresponsive, start CPR but what should you do first?
Grasping at throat, what do you do?
Ask if they are choking and start doing abdominal thrusts (heimlich manuever)
Healing the body by applying pressure to someone's hands and feet
What drug produces drowsiness, nausea and hallucinations?
Barbiturates (sleep inducing) side effects are closely like what other drug?
MDMA- goes into effect 30-45 after taking it and lasts 3-6 hours
causes drowsiness and amnesia, date rape, slurred speech
Testosterone is produced in what are (diagram)
Where in the digestive system is the most food absorbed by the body (diagram)
What agency regulates dangerous pesticides?
Environmental protection agency
If a person eats 100 calories extra per day how many pounds will they gain in a year?
If a person eats 250 calories less and burns 250 calories more a day, how many pounds will they lose in 1 week?
Consumption of alcohol makes you feel warm. What causes this to happen?
Vasodilation (the widening of blood vessels)
Average of menarche (first occurrence of menstruation) in girls is?
12.77 years old
Ovaries make less estrogen, starts in 40s sometimes in 30s
ovaries stop producing estrogen, diagnosed after 12 months with no menstrual cycle. average age is 51
inner, mucous membrane lining of the uterus
illness caused by medical examination or treatment
excessive bleeding during menstruation
Bleeding between menstrual periods
rapid flow of blood from the uterus at menstruation (and between menstrual cycles; increased amount)
the occurrence of menstrual cycles more frequently than is normal (21 days or fewer in between)
greater than 35 days between menstrual cycles
absence of menstruation
physical and cognitive abnormalities in children caused by a pregnant woman's heavy drinking (small heads, abnormal facial, intellectual disabilities, irritable, underweight)
fetal alcohol syndrome
involuntary muscle spasms in the outer part of the vagina that make intercourse impossible
abnormal sexual desire in adults for children
no sex=no STD or pregnancy
Most inappropriate person for a student to discuss sex with?
Need measles, mumps, small pox, rubella, diphtheria, tetanus and hep B (no longer need influenza)
An objective personality test that uses a series of questions or statements for which the test taker must indicate whether they apply to him/her or not. Used to develop self-awareness & goal setting strategies.
white blood cells, protect body from foreign invaders
red blood cells, carry oxygen and contain hemoglobin (transport oxygen)
Most deadly skin cancer
How do you find out if an STI outbreak is local?
Call the local health department
early symptom of diabetic mellitus
unexplained weight loss
excessive emotional and psychological reliance on typically a partner
With the flow of traffic
Always ride a bike
the mental, emotional, social, and spiritual dimensions of health. Basic needs, they must satisfy need for safety first then belonging.
Be around extended family
it is important for children of blended families to:
express your view point/feelings without aggression towards another. Express feelings without blame
Diagram- where in the body is the greatest mount of gases exchanged?
Takes place during learning and is used to plan or modify instruction (not used for many points, low stakes)
Assessment data collected after instruction to evaluate a student's mastery of the curriculum objectives and a teacher's effectiveness at instructional delivery. (midterms, final projects, paper)
Assessment in which students demonstrate their knowledge and skills in a non-written fashion.
The state of well being in which all of the components of health-physical, emotional, social, mental, spiritual, and environmental-are in balance.
students will comprehend concepts related to health promotion and disease prevention to enhance health
national health standard
manages one's mood, happy, self-confident, self-aware, and resilient
The ability to think clearly, reason objectively, analyze critically, and use brainpower effectively to meet life's challenges
making the right decisions for one's body
refers to how well you get along with others
includes 5 areas. Self awareness, altruism, personal motivation, empathy, ability to love and be loved
How are environmental health and personal health related?
Environmental health effects personal optimal environment. Protecting self and preserve positive conditions.
What is the first step in designing a lesson in health?
Have students write down their short term and long term goals
nonreproductive sexual characteristics, such as female breasts and hips, male voice quality, and body hair.. happen in girls first
secondary sex characteristics
planned community get together
prevents egg from being released
hormonal birth control
researches disease and provides information to colleges
National Institutes of Health (NIH)
If a student knows the concepts of health they should be?
Health literate, be able to obtain, process, and understand basic health info to make appropriate health decisions
cause of abuse and dependency. Decrease in productivity
3. concrete operational
4. formal operational
Piaget's stages of cognitive development
Abstinence, injection, birth control pills, patch, diaphragm, condom, spermicide
Birth control order
defense mechanism that offers self-justifying explanations in place of the real, more threatening, unconscious reasons for one's actions (making excuses)
overachieve to make up for short comings "big track"
keeping distressing thoughts and feelings buried in the unconscious
putting the blame on others
turns a negative to a positive
Life skills are taught
A dentist visits a school to demonstrate/talk about brushing. What are they demonstrating?
In order to know about diseases at your school?
Call your public health department
What is the greatest risk factor for changing behavior?
A neural structure lying below the thalamus; it directs several maintenance activities (eating, drinking, body temperature), helps govern the endocrine system via the pituitary gland, and is linked to emotion and reward.
Glands secrete hormones that regulate processes such as growth, reproduction, and nutrient use (metabolism) by body cells.
As a teacher you are at a school function and witness a boy abusing his date, what is your response?
Follow district policy on abuse
A teacher wants to start a suicide prevention program, what is the first step?
Take a survey with teachers and students
Total lessons and all lessons so far in frequency
includes dairy products, eggs, vegetables, grains, legumes, fruits, and nuts
an overall state of well-being or total health
1. problem identification
2. Gather info
3. Identify Alternatives
4. Weigh the evidence
5. choose among alternatives
6. take action
7. review decisions
Decision Making Model
A 50 year old is always tired and tries several diets which do not help. What should be the next step?
Consult a doctor , assess diet and lifestyle habits
Mother, father and children living as a unit
a family that extends beyond the nuclear family, including grandparents, aunts, uncles, and other relatives, who all live nearby or in one household.
consists of a biological parent, a stepparent, and the children of one or both parents
You are riding on a bus and a tornado approaches, what do you do?
Find a low area (ditch)
National support organization dedicated to helping teenage children and teenage friends of alcoholics understand the disease of alcoholism
intense fear of gaining weight, restricting fats and sugars, light weight, views self as over weight, over exercises, won't walk about being underweight
an eating disorder characterized by episodes of overeating, usually of high-calorie foods, followed by vomiting, laxative use, fasting, or excessive exercise
helps prevent acne and rickets
nations largest positive youth development and mentoring organization empowering 6 million kids in the US
Who talks to the public about drugs and alcohol abuse?
National Counsil on drug and alcohol dependence
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one's potential
A long, thin, fibrous silicate mineral with insulating properties, which can cause cancer when inhaled. Leading cause of mesothelioma cancer.
a cognitive-behavioral approach with the goal of identifying and preventing high-risk situations such as substance abuse, obsessive-compulsive behavior, sexual offending, obesity, and depression
Insight therapy is a technique which assumes that a person's behavior, thoughts and emotions become disordered as a result of the individuals lack of understanding as to what motivates them, such as unresolved conflicts or beliefs.
insight therapy (psychodynamic psychotherapy)
umbrella termfor types of therapy that treat mental disorders. This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behavior. It functions on the idea that all behaviors are learned and that unhealthy behaviors can be changed.
Emotionally appealing words associated with highly-valued concepts that carry conviction without supporting information.
Ton of referrals means:
symptoms are increased HR, anxiety and other circulatory problems
How do you keep inside air clean?
Have a regulator
Drug addiction leads to socioeconomic?
Collapse. Possibly stealing from family, loss of employment, etc.
Less invasive healing
Don't want to use contraception, what do you do?
Where does conception take place?
How to help with heatstroke?
Regulate temp. ex: Get to shady area, cool off with damp rag or fan, take a cold shower, rehydrate (don't drink alcohol or sugary drinks)
words or statements that are intentionally ambiguous or misleading. ex: beauty product makes you look prettier 30% faster
Concrete to abstract
Jean Piaget's development in children
5th grader wants to learn about pigsand agriculture, what should he join?
4-H (kids learn best while doing)
Rabies, Lyme disease, bubonic plague
Child who is overweight is at risk for what?
Diabetes type 2
Adults who aren't active and eat poorly can be at risk for what?
Diabetes type 2 and cardiovascular disease
Perfection. ex: Always weighing themselves, overly meal prepping/counting calories
Signs of anorexia
weight maintain and distorted body image
Can not be achieved until safety is reached
Maslow's self and belonging
Vitamin C deficiency
Scientifically proven dental hygiene
When should you evacuate if a hurricane is coming?
Where do you find stats on women with STD?
To raise awareness about obesity, schools send home
Activity Pyramid allows for what?
expressing ideas, feelings, and decisions without feeling threatened by others' reactions
Why would someone refer you to the american cancer society?
To help someone with the recovery of cancer. Ex: cope with hair loss, gain strength, how to cope with skin changes
emotional development occurs when
Greatest health factor
who approves over the counter drugs?
Which contraception has minimal side effects?
Waste in the water is protected by what act?
Clean Water Act
Monitors negative health behaviors of youth and young adults
Youth Risk Behavior Surveillance System (YRBSS)
Who to go to for mental health problems?
how do you know if you are using a trusted site?
.gov at the end
Best practice for anger management?
Avoid you messages
Teach citizenship and community through what?
All age/race get same education
Purpose of National health standards
What does performance level mean?
A value used to define the ability of safety related parts of control systems to perform a safety function under foreseeable conditions
Primary to secondary way to collect information
Assess the needs
First thing to do when taking over a school and forming a plan?
Which test should you have a kid perform to show physical activity. health education, skills?
1. Cardio endurance
2. Muscular Strength
3. Muscular Endurance
5 physical tests performed
Record answers verbally
A kid knows the answers but cannot write them, what should you do?
Help and support
You find out early that a kid has difficulties, what should you do?
Smoke tar does what first?
30 minutes a day with 1500-2000 calories
How much exercise/ calories should an adult male do?
Foster families are families
What should you teach in class?
Girl tells friends not to let a girl be part of the group. What is this?
absenteeism, damages of good and absent of rest
They don't want to be powerless
Bullies Bully others because?
A family moves to a rural area where they need shots and dental work. Who do they hook up with?
Health clinic and school wellness committee
Don't look at how everyone else deals with it
How to deal with stress and negative behavior?
1.Abstain to sexual intercourse
2. Stay monogomous
3. Use Condom
4. HPV vaccines
To lower chances of STD
Use a decision making model
One partner wants to use a condom, the other doesn't. What should you do?
They transport water soluble vitamins
why are fats good?
Exercise helps strengthen bone and growth
Anatomy & health question about exercise
best oil to use for high blood pressure
Calculate target heart rate
High school kids want to have better cardio endurance, what should they do first?
Who is a big influence on kids not doing drugs?
Call poison control
What should you do if a child drinks poison?
Use contraceptives and counseling
Don't want to get pregnant, what should you do?
You don't like the sex you're having with your partner, when is the best time to tell them?
Eating poorly and not exercising regularly can lead to blockage
abstinence, birth control pills, diaphragm, spermicide
Contraceptives from most effective to least effective
Where do you find the pulse on an unconscious victim?
Satisfactory to unsatisfactory
The Ova from leaving the fallopian tubes
Hormonal Method blocks
National institution of health (NIH)
What gives studies to universities
Co-dependant people need
What activity falls under health care instructor
Paper on tobacco
Not sharing brushes (head to head contact), don't share clothing, Washing clothing and bedding in hot water
Lice can be prevented how?
What health screening is done in middle school?
Students will comprehend concepts related to health promotion and disease prevention to enhance health
Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors
Students will demonstrate the ability to access valid information and products and services to enhance health
Students will demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks
Students will demonstrate the ability to use decision-making skills to enhance health.
Students will demonstrate the ability to use goal-setting skills to enhance health
Students will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks
Students will demonstrate the ability to advocate for personal, family, and community health
National health education standards
implement strategies and monitor progress in achieving a personal health goal
Standard 6 states students who are competent at goal setting will be able to
Studying, concentrating, or working effectively. Also have emotional problems such as depression.
Sleep researchers say that young adults who don't sleep enough will have trouble with what?
Nutrition workers refer this to families for reference
workers need to use good hygiene. Wash hands
To stop food bacteria and sickness
Hot dry skin is what?
Brain, lungs, kidneys, liver
Heat stroke impacts what organs?
Need for specific drug
What is considered physical addiction
Take a public bus
community help with pollution
Slip free pads under mats
Safety in house example
Give away belongings and tell a teacher they feel free
A sign of Someone who has recently been released from hospital may
A friend dies at school, what do you do?
Gonacoll in babies is spread how?
If a quarterback is promoting an item it is considered?
Difference between anorexic and bulimic?
What is used to measure blood pressure?
Social, mental, physical abilities
What helps build strong bones other than exercise?
Group of people with the same goals?
Fitting of helmets, blood pressure reading, pamphlets, one can go where?
building blocks of proteins
Primary care for self
How much weight should one gain when they reach adulthood?
passive aggressive behavior
Promotes antibiotic resistance
overuse of antibiotics
100 extra calories per day for a year would equal how much weight gain?
3500 lb = 1 pound. Lose 5 lb in 30 days. How many calories do you need to lose in one day?
Rheumatoid arthritis, lupus, multiple sclerosis
when immune system directs a response to attack the body's own cells as if they were foreign substances
5 Physical Tests performed in Fitnessgram
cold, flu, strep
a disease that is spread from one host to another
juvenile diabetes, insulin dependent diabetes where the body produces little or no insulin. must inject insulin into the body.
Diabetes Type 1
Vaccine not needed to enter kindergarten
National Commission for Health Education Credentialing
to enhance the professional practice of health education by promoting and sustaining a credentialed body of health education specialists
Smoking causes what in the heart...
Restriction of vessels
Mom lives with son is what type of family?
Community can help with population by
How to help a teen who's parent died?
Parents get divorced, what can you do for the kid
the need for more of a substance to get the same effect
disease that can be transmitted between animals and humans
local health department
A nurse is concerned that STD is spreading in school and wants to know if the same is happening else where
Early sign of diabetes
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