Chapter 9- Quiz

a client reports that he is following a limited diet to avoid eating extra calories to lose weight. what is an appropriate response within scope of practice?
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a client reports that he is following a limited diet to avoid eating extra calories to lose weight. what is an appropriate response within scope of practice?
a varied diet of whole foods provides important micronutrients, and this limited diet may be lacking
what nutrition professional is nationally recognized by the Commission on Dietetic Registration to provide clinical, community, food service, and nutrition education?
registered dietitian nutritionist
a client reports that he only sleeps 4-5 hours a night who wants to improve body composition. what is an appropriate response in view of body composition goals?
explain that adequate sleep is important for regulating hunger and satiety hormones, and that chronic sleep deprivation is detrimental for weight management
what types of foods contain carbohydrates?
animal and plant foods
what types of lipids are considered to be heart-healthy and associated with reduced inflammation?
monounsaturated fats?
what are the three categories within the lipid family?
triglycerides, phospholipids, and sterols
a client reports high blood sugar and wants to alter his diet. he asks you for advice. what is the most appropriate course of action?
explain that medical nutrition therapy is outside your scope of practice, and refer him to a RD for nutrition counseling
what is the recommended source of hydration after 40-45 min of exercise with minimal perspiration?
water
what would be a helpful and sustainable strategy for achieving a moderate calorie deficit for fat loss?
replacing high-calorie foods with leaner substitutes
what is the current protein guidelines for most exercising individuals?
1.4-2.0 g/kg of body weight